Tag: exercise

Keto Life

Ketogenic Diet – other benefits than weight loss

When most people hear that my husband and I have started eating a keto diet, we get one of two reactions: they have no idea what we are talking about, don’t understand the science behind it and think we are crazy to eat so much fat  they understand it and have heard about it but […]

DIY Fitness Frugal Frugal Friday Hacks Getting Organized Hacks Time Management tip tuesday

New Year, New You? How To Make Manageable Resolutions

With the new year fast approaching, so many people start thinking about resolutions. I know people often think it’s a new year so it’s a fresh start, time for a new me! And I’m all for positive life changes! But, have you ever wondered why so many resolutions fail? Why most people give up after only […]

Fitness Frugal Hacks

Frugal Fitness the YouTube Way

So many people assume you need an expensive gym membership, a personal trainer, and $200 Nike’s to be succesful at fitness. And of course those do work for some people, but they aren’t necessary at all. If the financial aspect of fitness is preventing you from getting fit, I’m here to tell you it doesn’t […]

Clothing DIY Fitness

Charity Tee Makeover – DIY

You all have them, sometimes they come in a one-size-fits-no-one, sometimes they offer sizes but just in men’s, so even the small is giant on me. Those shirts that you get for volunteering for something, maybe it’s from a camp you attended or a sport you played, or in my case, from a charity 5k […]

Fitness Frugal Time Management

Attempting to train for a 5K in 5 weeks, and it’s all for a good cause!

I’m crazy right? Attempting to get myself in shape to run 5 kilometres, and only 5 weeks to get it done. The last time I ran was back in the fall, before the days got too short for me to run in the evenings…I guess that makes me a fair weather runner. I only run […]

Everything Menu Fitness

I never wanted to be a ballerina…

This: Ballet dancers are mean, well at least the ones in this DVD are. They stand there all calm, not sweating at all, and easily bend and move with such grace. I stand there awkwardly moving, barely bending, and sweating in places that I forgot could sweat. Some say chasing a toddler is enough exercise; […]

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