Tag: keto meal

Meal Plan Monday

Meal Plan Monday – November 19 2018

Another week, another meal plan! Here in Canada, we celebrate Thanksgiving in October, so for us, its a regular week of dinners. Here’s what we are eating this week: Monday – Swedish style meatballs with cheesy broccoli (this was such a hit last week, we are having it again!) Tuesday – Breakfast sausage patties with […]

Keto Life Recipes

Hemp Hearts Keto Pumpkin Oatmeal

I recently shared my love for hemp hearts, so I’m sharing another recipe with you! This is a variation of the “oatmeal” I shared a little while ago, making it a little more seasonally appropriate. It’s perfect for breakfast on a cold morning, but I’ve enjoyed it for lunch and even dinner too! Full of […]

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