Tag: ketogenic

Meal Plan Monday

Meal Plan Monday – Nov 26th 2018

It’s pouring rain here today, like outside for a second and your soaked kind of rain. This is my most disliked weather: raining and temps hovering just above zero! Just drop cold enough to snow! I’d much rather deal with snow! Enough about the weather, since I know lots of you are probably buried in […]

Keto Life

Ketogenic Diet – other benefits than weight loss

When most people hear that my husband and I have started eating a keto diet, we get one of two reactions: they have no idea what we are talking about, don’t understand the science behind it and think we are crazy to eat so much fat  they understand it and have heard about it but […]

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